I went to see Sarah for a session of hypnotherapy whilst she was training. I wasn’t sure what to expect as I had never done anything like that before. I saw Sarah in her house and once I’d got comfortable she explained what was going to happen. She spoke to me in a very calm and reassuring way. We talked about a happy place I would like to be and she helped me relax into that place.
The session was very relaxing and even after I left I felt relaxed and calm for the rest of that day. It was certainly a lovely experience that I would recommend to other people, especially anyone suffering with stress. Sarah was very professional throughout and I felt very at ease with her.